Monday 30 August 2010

Souvlaki

Syns per serving: Free on original
Serves 4

1 lemon
2 red peppers
2 onions
a large handful of fresh mint
a handful of fresh oregano
4 lean lamb leg steaks
1 tsp cumin
salt and pepper
Fry light

1. Prepare the ingredients; juice the lemon; deseed and thickly slice the onions, chop the fresh mint; chop the oregano.
2. Place the lemon juice in a bowl with the lamb, mint, oregano and cumin. Season and toss well to mix.
3. Spray the peppers and onions wtij Fry Light and grill for 5-6 minutes or until lightly charred at the edges. Remove and keep warm.
4. Grill or griddle the lamb for 4-5 minutes on each side or until cooked to your liking. Serve the souvlaki with the peppers and onions and 7oz new potatoes per person, garnsihed wth parsley.

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