Spinach and tomato lasagne

1/2 sin on Green
Serves 4
Freezeable

1 onion
2 garlic cloves
Fry light
14oz baby spinach leaves
400g can chopped tomatoes with herbs
salt and pepper
7oz low fat natural fromage frais
14oz Quark
1 egg
a pinch of ground nutmeg
12 dried lasagne sheets
1 level tbsp Parmesan cheese

1. Preheat oven to 200c. Peel and finely chop the onion. Peel and crush the garlic. Spray a large frying pan with Fry light and add the onion and garlic. Stir-fry for 4-5 mins. Add the spinach and tomatoes. Season and cook for 6-8mins, stirring often.
2. Mix together the fromage frais, quark, egg and nutmeg until smooth. Season well. Spray a medium lasagne dish with Fry light
3. Sppon half the spinach and tomato mix into the base and layer over half the lasagne sheets on top. Spread over half the fromage frais mix. Repeat the layering, finishing with the fromage frais. Sprinkle with parmesan.
4. Bake for 25-30 mins or until golden.

To freeze - allow to cool before placing indidvidual servings nto containers. Cook from frozen at 200c for 40-45 mins.